Why am I tired all the time?

4. Drink at least 3l of water daily.

10. Incorporate breathwork in your morning routine.

Hang out with people who motivate you.

A kid threw a stone at my car. I confronted his mom (who was nearby). She said, "You can't prove it was my son." How should I have reacted?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

6. Reduce exposure to blue light in the evenings.

11. Get your Testosterone levels checked.

Was Jimmy Carter a good President of the United States?

13. Don't listen to sad music.

98% of People Complain About Feeling Constantly Tired.

Low energy is primarily associated with low T levels in men.

Why can't flat-Earthers create an agency like NASA to explore Earth to prove it is flat? What's preventing them from doing so?

- Fish & Poultry

8. Consume electrolytes after waking up.

15. Always keep your house and workspace clean.

Why do Indian guys love Russian girls?

Your gut will thank you.

5. Lift weights or exercise 3-5x times a week.

- Raw dairy

Dementia risk begins in childhood, not old age, scientists warn - PsyPost

3. Stop eating late at night

1. Get natural sunlight as early as possible

Cheers!

What is the word for truth and its meaning in Koine Greek?

Your gut health is responsible for producing energy.

Oxygen supplies energy to every cell in your body.

9. Avoid eating carbs early in the day.

Why are there so many illegal Haitians in Ohio? They can't walk here. Democrats flew them here to cause chaos and crime in Ohio.

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7. Remove processed food from your diet.

12. Eat plenty of whole, high-quality foods:

Measles leaves children vulnerable to other diseases for years - Our World in Data

Note: Your body uses energy to digest food instead of recovering during sleep.

- Red meat

It's the main fuel source for your brain cells.

When reading can – and can't – help with mental health - BBC

14. Stop smoking weed to fall asleep.

It stops the production of melatonin — making it impossible to fall asleep.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Why do American conservatives say that America is a constitutional republic and not a democracy? Would it not make sense to call America a constitutional republican democracy?

- Fruits

They don’t know why though.

2. Don’t drink coffee after 1 pm.

Listen to uplifting music.

- Honey

16. Don’t hang out with negative people.